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A healthier twist on amuch-loved classic, packed with dark chocolate chunks.
The ingredient of Oaty Choc Banana Bread
- 240g 1 1 2 cups wholemeal spelt flour
- 35g 1 3 cup raw cacao powder
- 2 teaspoons baking powder
- 1 2 teaspoon bicarbonate of soda
- 50g 1 2 cup rolled oats
- 40g dark chocolate 70 cocoa finelyu00a0chopped
- 150ml maple syrup
- 80ml 1 3 cup buttermilk
- 80ml 1 3 cup coconut oil
- 2 eggs
- 1 teaspoon vanilla extract
- 480g 1 3 4 cups mashed ripe banana
The Instruction of oaty choc banana bread
- preheat oven to 180c 160c fan forced grease and line the base and sides of an 11u00a0x 21cm base measurement loaf pan allowing the edges to overhang
- sift flour cacao baking powder and bicarb soda into a large bowl reserve 1 tablespoon oats add remaining oats and chocolate to bowl stir to combine make a well in centre
- whisk maple syrup buttermilk oil eggs and vanilla extract in a jug add buttermilk mixture and banana to dry ingredients stiru00a0until combined pour into prepared pan sprinkle with reserved oats bake for 1u00a0hour 15 minutes or until a skewer inserted in the centre comes out clean cool in pan for 10u00a0minutes transfer to a wire rack serve warm or at room temperature
Nutritions of Oaty Choc Banana Bread
calories: 311 895 caloriescalories: 12 grams fat
calories: 9 grams saturated fat
calories: 43 grams carbohydrates
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calories: 7 grams protein
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