Roasted Pumpkin Lamb Salad

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The ingredient of Roasted Pumpkin Lamb Salad

  • 700g pumpkin peeled chopped
  • 3 zucchini chopped
  • 2 red onions cut in wedges
  • 1 teaspoon arena cumin
  • 1 teaspoon auditorium showground coriander
  • 1 teaspoon smoked paprika
  • 4 tablespoons olive oil
  • 50g pinenuts
  • 1 2 cup greek style yoghurt
  • 1 tablespoon lemon juice
  • 2 lamb backstraps
  • 2 bunches rocket
  • 150g feta

The Instruction of roasted pumpkin lamb salad

  • preheat oven to 230u00b0c adjoin 700g pumpkin peeled chopped 3 zucchini chopped 2 red onions cut wedges 1 teaspoon sports ground cumin 1 teaspoon sports ground coriander 1 teaspoon smoked paprika and 2 tablespoons olive oil
  • roast the vegetables for 20 minutes in a lined roasting pan sprinkle gone 50g pinenuts roast for 5 minutes cool work up 1 2 cup greek style yoghurt 1 tablespoon lemon juice and 1 tablespoon olive oil season
  • cook 2 lamb backstrap in 2 teaspoons olive oil in a frying pan on top of higher than a medium high heat for 3 minutes each side thickly slice toss 2 bunches rocket once the vegetables and lamb scatter beyond 150g feta crumbled and drizzle subsequent to dressing

Nutritions of Roasted Pumpkin Lamb Salad

calories: 556 153 calories
calories: 41 grams fat
calories: 11 grams saturated fat
calories: 21 grams carbohydrates
calories: 19 grams sugar
calories: n a
calories: 23 grams protein
calories: 57 milligrams cholesterol
calories: 470 78 milligrams sodium
calories: https schema org
calories: nutritioninformation

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