Foodwishes Directory collected many recipes from any source for complete your cooking guide. enjoy it
The ingredient of Roasted Pumpkin Lamb Salad
- 700g pumpkin peeled chopped
- 3 zucchini chopped
- 2 red onions cut in wedges
- 1 teaspoon arena cumin
- 1 teaspoon auditorium showground coriander
- 1 teaspoon smoked paprika
- 4 tablespoons olive oil
- 50g pinenuts
- 1 2 cup greek style yoghurt
- 1 tablespoon lemon juice
- 2 lamb backstraps
- 2 bunches rocket
- 150g feta
The Instruction of roasted pumpkin lamb salad
- preheat oven to 230u00b0c adjoin 700g pumpkin peeled chopped 3 zucchini chopped 2 red onions cut wedges 1 teaspoon sports ground cumin 1 teaspoon sports ground coriander 1 teaspoon smoked paprika and 2 tablespoons olive oil
- roast the vegetables for 20 minutes in a lined roasting pan sprinkle gone 50g pinenuts roast for 5 minutes cool work up 1 2 cup greek style yoghurt 1 tablespoon lemon juice and 1 tablespoon olive oil season
- cook 2 lamb backstrap in 2 teaspoons olive oil in a frying pan on top of higher than a medium high heat for 3 minutes each side thickly slice toss 2 bunches rocket once the vegetables and lamb scatter beyond 150g feta crumbled and drizzle subsequent to dressing
Nutritions of Roasted Pumpkin Lamb Salad
calories: 556 153 caloriescalories: 41 grams fat
calories: 11 grams saturated fat
calories: 21 grams carbohydrates
calories: 19 grams sugar
calories: n a
calories: 23 grams protein
calories: 57 milligrams cholesterol
calories: 470 78 milligrams sodium
calories: https schema org
calories: nutritioninformation