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A baked quiche combining creamy feta, lighthearted spinach and store-bought seed bread.
The ingredient of Spinach And Feta Slice
- 1 bakers delight cape seed loaf
- olive oil cooking spray
- 2 bunches english spinach trimmed rinsed
- 200g feta cheese crumbled
- 3 green onions chopped
- 8 eggs
- 1 2 cup thickened cream
The Instruction of spinach and feta slice
- preheat oven to 180u00b0c grease a 4cm deep 16cm x 26cm base slab pan
- cut eight 1 5cm thick slices from loaf using a rolling pin roll out each slice until 5mm thick spray both sides behind oil
- use sliced bread to line pan overlapping bread slightly bake for 10 minutes or until slightly toasted
- meanwhile place half the spinach in a microwave safe dish cover microwave concerning high 100 for 1 1 2 to 2 minutes or until just wilted drain repeat in imitation of permanent spinach using your hands squeeze excess moisture from spinach around chop
- arrange spinach evenly higher than bread base peak in the manner of feta and green onion using a fork emphasis eggs cream and salt and pepper in a large bowl until competently combined pour more than spinach mixture bake for 35 to 40 minutes or until set cut into slices and serve
Nutritions of Spinach And Feta Slice
calories: 370 45 caloriescalories: 19 grams fat
calories: 10 grams saturated fat
calories: 28 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 20 grams protein
calories: n a
calories: 727 31 milligrams sodium
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calories: nutritioninformation