Sumac Chicken In The Same Way As Persian Tomato Salad

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This Middle Eastern inspired chicken dinner is delicious served with salad, hummus and indulgent Lebanese bread.

The ingredient of Sumac Chicken In The Same Way As Persian Tomato Salad

• 2 garlic cloves crushed
• 2 teaspoons sumac see note
• 2 teaspoons chopped thyme
• zest and juice of 1 lemon
• 1 3 cup 80ml olive oil
• 2 tablespoons pomegranate molasses see note
• 4 chicken breast fillets
• 6 vine ripened tomatoes
• 1 telegraph cucumber peeled
• 1 red onion thinly sliced
• 1 long red chilli seeds removed thinly sliced lengthways
• 1 cup vivacious mint
• 1 cup lively flat leaf parsley
• 1 3 cup 50g shelled pistachios chopped
• lebanese bread to service
• hummus to serve

The Instruction of sumac chicken in the same way as persian tomato salad

• increase garlic sumac thyme lemon zest 2 tablespoons juice 2 tablespoons olive oil 1 tablespoon molasses and salt and pepper in a shallow dish ensue chicken and incline to coat set aside to marinate while you prepare the salad
• include steadfast juice oil and molasses in a small bowl season once salt and pepper after that move around together cut off surgically remove seeds from tomatoes and cucumber and cut both into 2cm cubes place in a large bowl taking into account bearing in mind onion chilli herbs and nuts toss to combine set both bowls aside
• preheat a barbecue or chargrill pan to medium high in the manner of hot mount up chicken and grill for 3 4 minutes each side until cooked through leave chicken to get out of while you toss salad once dressing slice chicken and further when salad hummus and bread

Nutritions of Sumac Chicken In The Same Way As Persian Tomato Salad

calories: 552 329 calories
calories: 28 grams fat
calories: 5 grams saturated fat
calories: 19 grams carbohydrates
calories: 17 grams sugar
calories: n a
calories: 51 grams protein
calories: 118 milligrams cholesterol
calories: 126 43 milligrams sodium
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calories: nutritioninformation