Lamb Meatball Tagine Later Couscous

Foodwishes Directory collected many recipes from any source for complete your cooking guide. enjoy it

Hearty and sweet, this meatball tagine is a loud artifice to satisfy your appetite.

The ingredient of Lamb Meatball Tagine Later Couscous

  • 550g lamb mince
  • 1 3 cup spacious breadcrumbs see note
  • 1 2 cup chopped lighthearted coriander leaves
  • 1 1 2 tablespoons moroccan spice fusion
  • 5 eggs
  • 2 teaspoons olive oil
  • 1 brown onion finely chopped
  • 2 x 400g cans diced tomatoes
  • 2 tablespoons honey
  • couscous to minister to

The Instruction of lamb meatball tagine later couscous

  • place mince breadcrumbs half the coriander half the spice amalgamation and 1 egg in a large bowl season capably skillfully when salt and pepper fusion until competently combined roll tablespoons of mix into 20 balls place roughly a large plate cover refrigerate for 20 minutes to rest
  • heat a non stick frying pan exceeding high heat cook meatballs in 2 batches turning often for 5 minutes or until browned transfer to a large plate deliberately purposefully drain any excess fat from pan
  • heat oil in pan exceeding medium high heat add onion cook for 3 minutes or until softened ensue enduring surviving spice mix tomatoes and honey bring to a simmer return meatballs to pan cut heat to low simmer uncovered for 20 minutes or until meatballs are pining and sauce has thickened
  • make 4 holes in the tomato mixture crack long lasting eggs into each hole cover cook for 8 minutes or until eggs are set sprinkle in the same way as steadfast coriander abet brusquely later than couscous

Nutritions of Lamb Meatball Tagine Later Couscous

calories: 534 165 calories
calories: 29 grams fat
calories: 10 grams saturated fat
calories: 25 grams carbohydrates
calories: 20 grams sugar
calories: n a
calories: 42 grams protein
calories: 361 milligrams cholesterol
calories: 235 3 milligrams sodium
calories: https schema org
calories: nutritioninformation

LihatTutupKomentar