Keto Creamy Chicken And Cabbage Salad Flower

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low carb does not mean no flavour and this creamy salad proves it.

The ingredient of Keto Creamy Chicken And Cabbage Salad Flower

• 500g cauliflower cut into florets
• 2 tablespoons olive oil
• 1 teaspoon of massel chicken style stock powder
• 80ml 1 3 cup of massel chicken style stock
• 80ml 1 3 cup pure cream
• 3 teaspoons whole grain mustard
• 1 tablespoon fresh chives chopped more serve
• 2 teaspoons lemon juice
• 400g of chicken breast fillets
• 100g of bacon
• 100g baby spinach
• 100g arugula
• 60 g 1 3 cup roasted macadamia nuts chopped

The Instruction of keto creamy chicken and cabbage salad flower

• preheat the oven to 200u00b0c 180u00b0c fan forced cover a baking sheet with parchment paper place the cauliflower on the prepared tray drizzle with 1 u00bd tablespoons of olive oil and sprinkle with the stock powder bake in the oven for 25 minutes or until golden and tender
• during this time the stock and mustard in a small saucepan and bring to a boil over high heat reduce the heat and simmer for 2 minutes add the cream and simmer for another 2 to 3 minutes or until the sauce has reduced by half mix the chives and the lemon juice keep warm
• heat the remaining oil in a large non stick frying pan over medium high heat cook chicken and bacon for 3 4 minutes on each side or until golden and crispy cut the bacon into pieces of 3cm
• arrange the salad leaves the chicken the cauliflower and the bacon on a serving platter drizzle with the cream sauce and sprinkle with macadamia nuts and the rest of the chives

Nutritions of Keto Creamy Chicken And Cabbage Salad Flower

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