Cream Of Cauliflower Soup

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Cream of cauliflower soup is easy, vegetarian and kid-friendly. Perfect!

The ingredient of Cream Of Cauliflower Soup

• 1 tablespoon olive oil
• 1 large brown onion finely chopped
• 3 teaspoons of cumin seeds
• 1 large head 1 5 kg white cauliflower trimmed cut into small florets
• 4 cups massel chicken style broth or vegetable liquid stock
• 1 2 cup pouring cream
• extra pour in the cream to serve
• snipped chives to serve

The Instruction of cream of cauliflower soup

• heat the oil in a large saucepan over medium heat add the onion reduce the heat to medium low cook uncovered stirring occasionally for 10 minutes or until onion is tender stir in the cumin seeds cook stirring for 1 minute
• add the cauliflower and broth in the pan cover and bring to a boil reduce heat to low cook covered for 20 minutes or until the cauliflower is very tender remove from the heat let cool for 10 minutes
• process soup in batches until smooth return soup to pot over low heat stir in the cream cook stirring for 4 to 5 minutes or until warm season with the salt
• ladle soup into bowls drizzle with the cream extra top with the chives and season with cracked black pepper to serve

Nutritions of Cream Of Cauliflower Soup

calories: 155 111 calories
calories: 12 grams fat
calories: 5 grams saturated fat
calories: 6 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 5 grams protein
calories: 21 milligrams cholesterol
calories: 735 82 milligrams sodium
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calories: nutritioninformation