Thursday, February 7, 2019
Foodwishes Directory collected many recipes from any source for complete your cooking guide. enjoy it
This delicious meal showcases the flavours Italians love - meat, cheese, herbs and tomatoes.
The ingredient of Veal Considering Tomato Sage Bocconcini
- olive oil spray
- 4 about 125g each veal leg steaks
- 1 red onion finely chopped
- 2 garlic cloves crushed
- 2 teaspoons chopped lighthearted sage
- 1 x 400g can no added salt chopped tomatoes
- 500g small washed potatoes quartered
- 2 tablespoons chopped blithe continental parsley
- 75g bocconcini thinly sliced
- steamed green round beans to further
The Instruction of veal considering tomato sage bocconcini
- heat a non stick frying pan greater than high heat spray as soon as olive oil spray cook veal for 1 2 minutes each side or until cooked to your liking transfer to a baking dish
- edit heat to medium spray the pan with olive oil spray ensue onion and cook stirring occasionally for 5 minutes or until soft amass the garlic and sage cook stirring for 1 minute mix up in the tomato bump heat to high and bring to the boil reduce heat to medium low and simmer stirring occasionally for 10 minutes or until the blend thickens
- meanwhile cook the potato in a steamer exceeding a saucepan of simmering water for 10 minutes or until tender ensue half the parsley and season as soon as pepper toss to combine
- preheat grill in the region of high pour the tomato incorporation combination exceeding the veal and culmination subsequent to the bocconcini cook deadened grill for 2 3 minutes or until the bocconcini melts sprinkle subsequently the steadfast parsley assist following the potato and beans
Nutritions of Veal Considering Tomato Sage Bocconcini
calories: 307 593 caloriescalories: 7 grams fat
calories: 3 grams saturated fat
calories: 20 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 39 grams protein
calories: 84 milligrams cholesterol
calories: 233 66 milligrams sodium
calories: https schema org
calories: nutritioninformation