Balsamic Glazed Steak In The Manner Of Crushed Potatoes And Pickled Onion

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Try this sweet balsamic steak served as soon as crispy potatoes and energetic pickled onions.

The ingredient of Balsamic Glazed Steak In The Manner Of Crushed Potatoes And Pickled Onion

• 1 small red onion very thinly sliced into rounds
• 1 4 cup white wine vinegar
• 1 tablespoon wholegrain mustard
• 1 tablespoon caster sugar
• 500g baby chat potatoes
• 1 3 cup balsamic glaze
• 1 4 cup well ventilated light thyme leaves
• 4 x 150g beef rump steaks trimmed
• 50g butter
• steamed green beans to benefits
• sliced carrot to further

The Instruction of balsamic glazed steak in the manner of crushed potatoes and pickled onion

• combine onion vinegar mustard and sugar in a bowl set aside for 30 minutes
• meanwhile place potatoes in a large saucepan cover in the same way as cool water bring to the boil on top of higher than high heat condense abbreviate heat to medium low simmer for 10 to 12 minutes or until just tender drain well stand for 5 minutes transfer to a plate using the assist of a fork press regarding each potato to flatten slightly
• meanwhile add up glaze and thyme in a shallow glass or ceramic dish season when salt and pepper set aside heat a large non stick frying pan over medium high heat cook steaks for 3 to 4 minutes each side for medium or until cooked to your liking transfer steak to glaze join up in dish point to coat cover loosely in the same way as foil set aside for 5 minutes to rest
• increase be credited with butter and potato to pan over high heat cook for 5 minutes turning potato carefully or until golden and crisp minister to steak taking into consideration potato drained onion mixture steamed beans and carrots

Nutritions of Balsamic Glazed Steak In The Manner Of Crushed Potatoes And Pickled Onion

calories: 450 276 calories
calories: 17 8 grams fat
calories: 9 grams saturated fat
calories: 31 9 grams carbohydrates
calories: n a
calories: n a
calories: 35 1 grams protein
calories: 108 milligrams cholesterol
calories: 349 milligrams sodium
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calories: nutritioninformation